Posts Tagged “beans”
Rich avocado and puréed white beans give this crowd-pleasing, healthy Spinach Dip its creamy texture. Serve with carrots, celery and red bell pepper for dipping. Our Health Starts Here® recipes celebrate naturally flavorful whole foods by limiting added sodium and containing no extracted oils or refined sweeteners. From Whole Foods Market Serves 8 Ingredients…
Celery Bites from Whole Foods Market Makes 24 Cool crunchy celery is the perfect carrier for delicious, dairy-free roasted red pepper topping. Ingredients 4 ounces extra-firm silken tofu 2 green onions, chopped 1 roasted red pepper (water packed), drained and chopped 1 cup cooked no-salt-added white beans, rinsed and drained 2 teaspoons…
From Sainsbury’s Serves: 4 Preparation time: 10 Minutes Cooking time: 30 Minutes Ingredients 2 tablespoons organic sunflower oil 1 organic onion, chopped 3 cloves organic garlic, crushed 1 organic green pepper, chopped 450g organic minced pork 1 organic red chilli, deseeded and chopped 1 tablespoon organic tomato puree 240g can organic chopped tomatoes 250ml…
From Whole Foods Market Serves 10 to 12 In a modern twist on a game-day classic, cauliflower turns into the surprisingly creamy base for this white bean and chicken chili with mild poblano peppers. Serve sprinkled with sliced green onions and shredded mild cheddar . Ingredients 6 boneless, skinless chicken thighs 1…
From Stop and Shop Adding spices to no-salt added tomato sauce creates a flavorful, spicy taco and keeps sodium to a low 210 mg per serving; and swapping beans for some of the traditional meat adds fiber and reduces fat and calories! Ingredients Nonstick cooking spray 1/2 lb 90% lean ground beef 1/2…
Bean by Bean, it sounds like a wholesome and perhaps hippie subject and when one notices the name of the author, Crescent Dragonwagon, then one will be convinced that one will have incense burning and tie-dye dishcloths as kitchen companions to this book. Take the trouble to actually open the cover and you will appreciate…
I was expecting a pamphlet. What is there to say about beans? Well, lots and it’s much more interesting than I had supposed. The author, Ken Albala, already has a good track record for writing food-related books. His others include Eating Right in the Renaissance and The Banquet: Dining in the Great Courts of Late…