Posts Tagged “salad”

Good4U – And Tasty Too!

Good4U – And Tasty Too!

Salad toppers for flavour and texture We have all heard it – we must eat more vegetables. We understand the message but for many it’s a big leap. The prospect of a boring salad sends us directly to the phone to talk to the nice chap at the Pizza shop. Good 4U Salad Toppers elevate…

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Pasta Salad with Sweet Vinaigrette

Pasta Salad with Sweet Vinaigrette

Its early summer and we crave lighter foods. Burpee Europe have seeds for peppers so one can have delicious veggies with no food miles. Recipe written for Burpee Europe by Valerie Hamelin. Pasta Salad with Sweet Vinaigrette A light meal on its own, or a tasty side dish.Ingredients:225g Penne pasta or your favourite pasta shape.240ml…

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Pea, Salted Yoghurt and Mint Salad

Pea, Salted Yoghurt and Mint Salad

From BBC Food   Throw these ingredients together as a last-minute quick warm salad, or cook the peas in advance and refresh.   Ingredients 200g/7oz peas, out of their pods 1 long red chilli, seeds removed, finely chopped 1 garlic clove, peeled, finely chopped ½ lemon, juice only ½ tbsp extra virgin olive oil sea…

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Feta, Rocket and Olive Pasta Salad

Feta, Rocket and Olive Pasta Salad

From BBC Food   Our healthy olive pasta salad, bursting with herby goodness can be made in a matter of minutes.   Ingredients 350g/12oz penne, rigatoni or other similar shaped pasta 8-10 large sprigs of mint, leaves removed, and chopped 150g/5oz frozen peas 200g/7oz feta cheese, crumbled 50g/2oz bag of rocket leaves 1 lemon, grated…

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Couscous Salad

Couscous Salad

A hearty couscous salad that is so simple to make. For a slightly different flavour, use the zest and juice of one lime. Serve with plain grilled chicken or fish for an easy summer meal. From BBC Food   Ingredients 225g/8oz couscous 1 bunch fresh parsley, chopped 1 bunch fresh coriander, chopped 1 red onion,…

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Celery Citrus Salad with Balsamic and Feta

Celery Citrus Salad with Balsamic and Feta

Celery Citrus Salad from Whole Foods Market   Serves 4   Crunchy celery contrasts with sweet, tender citrus in this lovely salad that perfectly exhibits how a touch of highly flavorful ingredients–balsamic vinegar and feta–can elevate a dish without adding too much in the way of fat or sodium.   Ingredients 5 satsumas, clementines or…

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Smoked Trout with Watercress Purée and Chopped Egg Salad

Smoked Trout with Watercress Purée and Chopped Egg Salad

From BBC Food   Smoked trout has a more delicate flavour than the ubiquitous smoked salmon, and with these accompaniments makes for a more special starter. The purée can be made the day before and chilled overnight, and the rest takes minutes to put together.   Ingredients 140g/5oz watercress leaves, washed, roughly chopped 4 ice…

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Orange, Salt Cod, Onion and Black Olive Salad

Orange, Salt Cod, Onion and Black Olive Salad

From BBC Food   This clean, fresh-tasting recipe makes a great winter salad, when oranges are at their best.   Ingredients 500g/1lb 2oz salt cod 3 large oranges, peeled, segmented ½ small red onion, thinly sliced into rings 24 good-quality cured black olives, pitted 2 tbsp chopped flat-leaf parsley 1 hard-boiled egg, peeled and roughly…

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Grilled Chicken Salad with Peach-Pecan Vinaigrette

Grilled Chicken Salad with Peach-Pecan Vinaigrette

From Whole Foods Market   Serves 4 You can use leftover grilled chicken to make this recipe. For extra flavour, grill the peaches and red onions, too. Nobody will guess that the fruity, nutty dressing here is made without added oil. Ingredients 1/4 cup toasted pecans, plus more for garnish 2 tablespoons sherry vinegar 1…

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500 Salads by Susannah Blake – review

500 Salads by Susannah Blake – review

Well, who would think there were so many? Thus speaketh a child of the 1950s. The era when salad, if you ever saw one, was not a composed salad but a collection of dishes containing salad components which were only ever tomatoes, lettuce, cucumber dressed with malt vinegar, and a grated carrot, all enlivened with…

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Paul Gayler’s Little Book of Salads – review

Paul Gayler’s Little Book of Salads – review

In the Summer we eat lighter and fresher. Gone are the hearty casseroles and rib-sticking pasta bakes, to be replaced by salads. Yeah, but it’s boring, I hear you cry. But it doesn’t have to be. There is no excuse for bland, limp and lifeless salad. Think vibrant! Think zesty! Think of what Paul Gayler…

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Best Salads Ever by Sonja Bock – review

Best Salads Ever by Sonja Bock – review

It’s summer and so we eat salad. Yes, we eat it but often without enthusiasm. Carnivores often consider salad as the green stuff left on the plate after the meal is finished, and those of us who eat everything get heartily sick of more lettuce, cucumber and tomato. This particular book is Scandinavian and therefore…

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Garden Feast by Melissa King – review

Garden Feast by Melissa King – review

Growing our own food is becoming a popular pastime and for several very good reasons. Most of us are aware that we should be eating more fresh produce and there is no better way to ensure you get those quality veggies than by growing your own. Prices are rising on a daily basis so food…

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